Schedule - SQUAD Hour
Sunday 05.07
18:00 (55min)
BOXING
Emīls Pavlovs
Monday 06.07
07:30 (55min)
CROSS-TRAINING
Edgars Reinholds
12:00 (45min)
HIIT
Reinis Rudzītis
17:00 (55min)
Pilates
Anna Vasiļjeva
17:00 (55min)
TRX Boot Camp
Edgars Reinholds
18:00 (55min)
CROSS-TRAINING
Edgars Reinholds
Tuesday 07.07
07:30 (55min)
BOXING
Emīls Pavlovs
07:30 (55min)
Pilates
Natalja Zoricova
12:00 (55min)
CROSS-TRAINING
Edgars Reinholds
17:00 (45min)
CORE
Beate Streiķe
18:00 (45min)
HIIT
Beate Streiķe
Wednesday 08.07
07:30 (55min)
CROSS-TRAINING
Edgars Reinholds
12:00 (45min)
HIIT
Reinis Rudzītis
12:00 (45min)
STRETCH
Anna Grundmane
17:00 (55min)
BOOTY CAMP
Jekaterina Sidorova
17:00 (55min)
Pilates
Anna Vasiļjeva
18:00 (55min)
CROSS-TRAINING
Jekaterina Sidorova
Thursday 09.07
07:30 (55min)
Pilates
Natalja Zoricova
07:30 (55min)
BOXING
Jānis Ziediņš
12:00 (55min)
CROSS-TRAINING
Madars Frīdmanis
17:00 (45min)
CORE
Anda Radziņa
18:00 (55min)
Total Body Conditioning
Anda Radziņa
Friday 10.07
07:30 (55min)
CROSS-TRAINING
Madars Frīdmanis
12:00 (55min)
YOGA
Līva Veinberga
17:00 (45min)
CORE
Emīls Pavlovs
17:00 (55min)
TRX Boot Camp
Madars Frīdmanis
18:00 (55min)
CROSS-TRAINING
Madars Frīdmanis
Saturday 11.07
09:00 (55min)
Pilates
Natalja Zoricova
10:00 (55min)
CROSS-TRAINING
Emīls Pavlovs