NODARBĪBAS - SQUAD Hour
sestdien 03.12
10:00 (55min)
CROSS-TRAINING
Deniels Miltiņš
svētdien 04.12
19:00 (55min)
TRX Boot Camp
Alans Štāls
pirmdien 05.12
07:15 (55min)
CROSS-TRAINING
Aleksejs Kušpelo
12:00 (55min)
YOGA
Sanita Lasmane
17:00 (55min)
SYNRGY
Reinis Rudzītis
17:30 (75min)
BODYART
Arta Zaņuka
18:00 (55min)
BOOTY CAMP
Elza Zālīte
19:00 (55min)
BOXING
Mārtiņš Sils
otrdien 06.12
07:15 (55min)
BOXING
Emīls Pavlovs
12:00 (55min)
SYNRGY
Reinis Rudzītis
17:00 (55min)
TRX Boot Camp
Madars Frīdmanis
17:30 (45min)
CORE
Alans Štāls
18:00 (55min)
CROSS-TRAINING
Madars Frīdmanis
19:00 (55min)
LATINO
Marta Kalēja Irbe
trešdien 07.12
07:15 (55min)
CROSS-TRAINING
Aleksejs Kušpelo
12:00 (45min)
NTC Mobility
Marta Kalēja Irbe
17:30 (75min)
BODYART
Arta Zaņuka
18:00 (180min)
STRENGTH. ENDURANCE. MOBILITY. // NTC x SQUAD Hour treniņu sērija
ceturtdien 08.12
07:15 (55min)
BOXING
Emīls Pavlovs
07:15 (45min)
CORE
Alans Štāls
12:00 (55min)
SYNRGY
Beate Streiķe
17:00 (55min)
TRX Boot Camp
Beate Streiķe
17:30 (75min)
YOGA
Sanita Lasmane
18:00 (55min)
CROSS-TRAINING
Beate Streiķe
19:00 (55min)
Nike Training Club
Kristaps Strods
piektdien 09.12
07:15 (55min)
CROSS-TRAINING
Aleksejs Kušpelo
12:00 (45min)
CORE
Mārtiņš Sils
17:30 (75min)
BODYART
Arta Zaņuka
18:00 (55min)
SYNRGY
Mārtiņš Sils