NODARBĪBAS - SQUAD Hour
sestdien 22.01
svētdien 23.01
19:00 (45min)
HIIT
Alans Štāls
pirmdien 24.01
07:15 (55min)
CROSS-TRAINING
Aleksejs Kušpelo
07:15 (55min)
MAT PILATES
Marta Kalēja Irbe
12:00 (45min)
CORE
Kristaps Strods
17:00 (45min)
DANCE ABS
Anda Radziņa
18:00 (55min)
BURN
Anda Radziņa
18:00 (55min)
BOOTY CAMP
Elza Zālīte
19:00 (55min)
MAT PILATES
Elza Zālīte
otrdien 25.01
07:15 (55min)
BOXING
Emīls Pavlovs
12:00 (55min)
SYNRGY
Reinis Rudzītis
17:00 (55min)
TRX Boot Camp
Madars Frīdmanis
18:00 (55min)
CROSS-TRAINING
Madars Frīdmanis
19:00 (55min)
BOXING
Deniels Miltiņš
19:00 (55min)
Nike Training Club
Kristaps Strods
trešdien 26.01
07:15 (55min)
CROSS-TRAINING
Aleksejs Kušpelo
07:15 (45min)
PRAMA
Marta Kalēja Irbe
12:00 (45min)
CORE
Reinis Rudzītis
17:00 (55min)
TRX Boot Camp
Beāte Streiķe
17:00 (75min)
BODYART
Arta Zaņuka
18:00 (55min)
SYNRGY
Beāte Streiķe
18:00 (55min)
BOOTY CAMP
Anna Vasiļjeva
19:00 (55min)
MAT PILATES
Anna Vasiļjeva
ceturtdien 27.01
07:15 (55min)
BOXING
Emīls Pavlovs
12:00 (45min)
HIIT
Reinis Rudzītis
17:00 (55min)
TRX Boot Camp
Madars Frīdmanis
17:00 (45min)
CORE
Anna Vasiļjeva
18:00 (55min)
CROSS-TRAINING
Madars Frīdmanis
18:00 (45min)
PRAMA
Anna Vasiļjeva
19:00 (55min)
LEKCIJA: "Stresa hormonu ietekme uz ķermeņa kompozīciju" ar Andu Radziņu
Anda Radziņa
19:00 (55min)
Nike Training Club
Kristaps Strods
piektdien 28.01
07:15 (55min)
CROSS-TRAINING
Aleksejs Kušpelo
07:15 (45min)
CORE
Emīls Pavlovs
12:00 (55min)
MAT PILATES
Marta Kalēja Irbe
17:00 (75min)
BODYART
Arta Zaņuka
18:00 (55min)
SYNRGY
Reinis Rudzītis